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Cognitive-Behavioral Therapy for Insomnia

Online asynchronous format to fit your education around your life.
Gain a wealth of knowledge curated by experts, ensuring you are properly prepared.
Career opportunities can expand with this certificate.
Applied coursework directly relates to the workplace.
Certificate Overview Open Accordion
online cognitive-behavioral therapy for insomnia program

The Cognitive-Behavioral Therapy for Insomnia (CBT-I) Certificate is designed for occupational therapists and healthcare professionals looking to integrate sleep health strategies into their practice. Developed by leading field researchers, this online program equips you with the foundational knowledge and practical techniques necessary to support clients struggling with insomnia.

Comprehensive and flexible learning

Originally offered as an intensive in-person workshop, this program has been adapted for an interactive online format featuring recorded lectures from experienced CBT-I researchers and practitioners. The curriculum covers:

  • Fundamentals of sleep science and insomnia
  • Core CBT-I delivery techniques
  • Practical strategies for implementing CBT-I in diverse healthcare settings

Newly Updated Course 2025

The CBT-I online course has been fully updated to reflect the latest research, clinical expertise, and educational practices. This new version incorporates state-of-the-art understandings of sleep and insomnia, expanded instructor expertise, and recent publications, including contributions to the Occupational Therapy in Mental Health: A Vision for Participation textbook. Both instructors bring national and international recognition through grant-funded research, consulting, and applied practice, including training with the Army, Veteran’s Health Administration, and municipalities. The course now features a case-study approach, the latest evidence on CBT-I efficacy and effectiveness, and an expanded focus on occupational therapy’s unique role in addressing sleep disturbances. Content is delivered through streamlined video modules, a glossary of essential terms, guidance for continuing education, and optional instructor consultation to support OTs beginning to deliver CBT-I or other sleep-related services.

Gain expertise and a recognized credential

CSU’s CBI-T faculty are part of the university’s Occupational Therapy program, which is ranked among the top 10 in the nation by U.S. News & World Report, ensuring you receive training from leading experts in the field.

This certificate equips you with the foundational knowledge to begin CBT-I delivery with consultation or supervision. Upon successful completion, participants will earn a Colorado State University Professional Education certificate equivalent to 1.8 CEUs (18 contact hours). Furthermore, the course qualifies as continuing education for occupational therapists, supporting state licensure and NBCOT certification. Since it is offered by Colorado State University, a regionally accredited institution, it is formally recognized by NBCOT for CE credit.

Why choose our training?

  • Online asynchronous format

    Learn at your own pace with our flexible, self-paced online format. No need to compromise your schedule, fit your education around your life.

  • Robust and comprehensive content

    Delve into a wealth of knowledge curated by experts, ensuring you are well versed in the intricacies of cognitive-behavioral therapy.

  • Career opportunities

    These trainings can help expand career opportunities and provide required continuing education credits.

  • Coursework directly applies to workforce training

    Course content is centered around real-world application, allowing you to directly apply your knowledge to the workforce.

Explore Careers Open Accordion

Expand your impact in sleep health

Healthcare professionals trained in CBT-I play a vital role in improving patient outcomes, sleep quality, and overall well-being. This specialized training fills a critical gap in rehabilitation services, mental health, and sleep health consulting. With additional training and supervision, graduates can apply CBT-I techniques in a variety of roles, including:

  • Occupational Therapist specializing in sleep health
  • Behavioral Sleep Therapist
  • Nurse Practitioner with sleep therapy expertise
  • Mental Health Professional addressing insomnia
  • Sleep Health Consultant

Enhance patient care with expertise

By incorporating CBT-I strategies into your practice, you can help improve sleep quality, reduce reliance on medication, and enhance overall patient health. Whether working in rehabilitation clinics, mental health facilities, or private practice, this course provides the knowledge and tools to address one of the most common and impactful health concerns.

Course Information Open Accordion
  • GSLL 2100: Cognitive-Behavioral Therapy for Insomnia For Occupational Therapy

    Learn evidence-based strategies to improve sleep health with CSU’s Cognitive-Behavioral Therapy for Insomnia for Occupational Therapy (CBT-I) course. Led by expert faculty, this course covers sleep science, CBT-I techniques, and practical implementation across healthcare settings. Participants earn a certificate of completion and 1.6 CEUs while preparing to begin supervised CBT-I delivery.

  • Tuition: $425

Register Here
Faculty Open Accordion

Aaron Eakman

aaron.eakman@colostate.edu

Aaron M. Eakman, PhD, OTR/L, FAOTA is Associate Professor in the Occupational Therapy Department in the College of Health & Human Sciences at Colorado State University. His research program addresses 1) intervention for improving the sleep, mental health, and wellbeing, 2) supported-education and resilience-based factors contributing to community reintegration, academic success, and wellbeing of veterans in college with service-connected injuries, and 3) instrument and theoretical development to create interventions capable of improving human health and wellbeing in persons with cognitive, emotional, and interpersonal challenges. Aaron has a passion for creating effective, evidence-based interventions capable of improving participation, human health and wellbeing.

Learn more here

Natalie Rolle

natalie.rolle@colostate.edu

Natalie R. Rolle, M.O.T., OTR/L began working in the sleep field in 2015 as lead clinician with a grant from Wounded Warrior Project to work with Post 9-11 Veterans to improve their sleep health and she now specializes in behavioral sleep treatments with advanced training in Cognitive-Behavioral Therapy for Insomnia (CBTI). Based on the successful outcomes of the WWP grant, Natalie has expanded those services more broadly and is now the lead OT for sleep services within the Center for Community Partnerships (CCP) within the Occupational Therapy department at CSU. The end goal Natalie seeks is to lower insomnia symptomology and improve quality sleep and daytime functioning through behavioral interventions. Natalie also serves as a Student Veteran Coordinator for the New Start for Student Veterans program at CCP, supporting successful outcomes for Veterans in higher education who face unique challenges.

Learn more here

Questions?

We love learning about your goals and answering any questions you have.

Program Details

Courses
Online Asynchronous
Credits
1.8 CEUs or 18 contact hours
Tuition
$425
Certificate Awarded
Certificate of Completion

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